STOP OVEREATING MASTERCLASS

Lose weight for the last time without cutting out your favorite foods

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LIVE TRAINING | TUE 14 JULY | 8PM EST

You’ve done it all.

The shakes, the pills, the potions, and the food plans.

Maybe they "worked" for a minute. But none of them worked long term.

All they did was leave you with a broken, dysfunctional relationship with food that keeps you stuck in a cycle of overeating and yo-yoing up and down the scale.

You can't diet your way to lasting weight loss and a healthy relationship with food.

You deserve better than more  "eat less, move more" nonsense. 

In this free Masterclass I’m pulling back the curtain on why the standard advice… like "just eat more protein"... is actually problematic for women our age.

I’ll teach you how to:

  • Master Normal Hunger and Normal Fullness, the two foundational skills that stop overeating before it starts, so you can finally stop thinking about food 24/7.

  • Eat your trigger foods in moderation (yes, even that one) without the whole pack disappearing.

  • Rebuild your relationship with food AS you lose weight, not instead of.

  • The real key to maintenance, so when you hit your goal weight, you actually stay there. Forever.

Become a Normal Eater for life.

Imagine losing weight for the last time while still eating the foods you love. 

No more starting over on Monday, and no more feeling out of control around food.

This training will show you how to stop overeating, hit your goal weight, and stay there. Permanently!

I struggled for years.

I spent decades yo-yoing up and down the scale and feeling out of control around food.

Everything changed just before my 50th birthday when I decided to get off the diet rollercoaster and try something completely different.

I stopped overeating, lost over 100 pounds over the next year, and I've been easily in maintenance ever since… after struggling with food and my weight for decades.

All without having to cut out chocolate [or anything else.]

I’m going to teach you how during the free Stop Overeating Masterclass.

This Masterclass is specifically designed for you if:

  • You’re a woman over 50 who’s struggled with her weight for a long time.

  • You've tried diet after diet and you’re tired of the cycle.

  • You want to lose weight but refuse to cut out your favorite foods or live in a state of deprivation.

  • You're ready to stop overeating and want to finally feel normal around food.

  • You want to stop the yo-yo cycle and lose weight for the LAST time.

Register for the Stop Overeating Masterclass

What Clients Are Saying

  • "I used to eat before I was ever hungry, terrified of the feeling. Now I've made friends with my hunger cues and I'm down 77 pounds." - K

  • "I spent years thinking I was a food addict. Turns out I just hadn't learned the skill of stopping at the right time. I've lost 65 pounds and kept it off for almost a year." - D

  • "I didn't need more willpower. I just needed to stop treating my cravings like they were laws I had to follow. I've lost 50 pounds." - H

  • "My trips to the kitchen had nothing to do with my stomach and everything to do with my emotions. Once I learned to pause, the food lost its power. I've lost 55 pounds and counting." - L

Hi there! I’m Tracea.

I’m a Master Certified Weight Loss Coach, Life Coach, Trauma Certified Coach, Nutritionist, PT, and creator of the 50 Over 50 Weight Loss Program helping women over 50 stop overeating, lose over 50 pounds forever, and become a Normal Eater.

I struggled with my weight for 4 decades. I felt out of control around food, binged and overate most days, and became a serial dieter trying to lose the weight.

I lost over 100 pounds at age 50 and I’ve been easily in maintenance ever since.

And what I’ll teach you in the Masterclass was the missing piece in my own success after decades of yo-yo dieting and fighting with food and the scale.