Free Training for Women Over 50
LIVE FREE TRAINING | TUESDAY 24 MARCH | 8PM EDT
Get Control Of Food
4 steps to STOP losing control around food and lose weight for the last time
(Even If You’ve Tried Every Diet Out There)
If you’re tired of starting over every Monday… only to be back on the couch with a bag of chips by Thursday night… this training will show you why that keeps happening and how to finally break the cycle.
Enter your details below to save your seat for the free training
You start on Monday feeling determined…
This time you’re going to do it right.
You clean up your food…
You follow the plan…
You try to stay disciplined…
And then by Thursday the cookies are calling your name.
It feels like something just takes over and you eat things you didn’t plan to eat.
You feel frustrated with yourself.
And the scale goes right back up.
So you start again Monday.
If this cycle has been happening for years — or even decades — I want you to know something important:
You are not the problem. The way you've been taught to lose weight is.
If you’ve ever thought:
“Why can’t I just control myself around food?”
“Why do I always mess this up?”
“What is wrong with me?”
I want you to hear this clearly:
Nothing is wrong with you.
You haven’t struggled with your weight for decades because you lack discipline.
You’ve struggled because the way most women are taught to lose weight actually sets them up to lose control around food.
Once you understand what’s really happening…
Everything starts to make sense.
And more importantly…
You finally learn how to change it.
That’s exactly what I’ll show you in this training.
Before we go any further, I want to give you permission to stop blaming yourself.
For most of my life, I struggled with my weight too.
I tried diets.
I tried willpower.
I tried starting over again and again.
And just like many women I work with now…
I kept losing weight and gaining it right back.
Then at age 50, something finally changed.
I discovered what was actually causing me to lose control around food — and how to fix it without counting calories or giving up foods I loved.
I went on to lose over 100 pounds. But even more importantly…
I finally felt normal around food for the first time in my life. Now I help women over 50 do the same thing.
And in this training, I’m going to show you the exact principles that made it possible.
What you’ll learn in this free training:
Why you lose control around food
The real reason overeating keeps happening — and why it has nothing to do with willpower.
Why traditional dieting makes the problem worse
How calorie counting and food restriction actually trigger the exact behaviors you’re trying to stop.
How to feel normal around food again
What needs to change so food stops feeling like a constant battle.
The secret to losing weight for the last time
How women over 50 can lose weight without counting calories or giving up their favorite foods.
The 4-step process to regain control
The framework that helps my clients finally stop the cycle of losing and regaining weight.
Who this Training is for
This training is specifically for women who:
Are over 50
Have 50 or more pounds they want to lose
Have struggled with weight most of their life
Feel like they lose control around food
Are tired of the yo-yo dieting cycle
If you're ready to finally understand why this keeps happening and what to do differently…
This training will open your eyes.
Imagine what life would feel like if:
Food didn’t control you anymore
You stopped “starting over” every Monday
The scale finally started moving down for good
That’s what happens when you stop fighting food…
…and learn how to work with your brain instead of against it.
Reserve your spot for the free training now.
Hi there! I’m Tracea.
I’m a Master Certified Weight Loss Coach, Life Coach, Trauma Certified Coach, Nutritionist, PT, and creator of the 50 Over 50 Weight Loss Program helping women over 50 stop overeating, lose over 50 pounds forever, and become a Normal Eater.
I struggled with my weight for 4 decades. I felt out of control around food, binged and overate most days, and became a serial dieter trying to lose the weight.
I lost over 100 pounds at age 50 and I’ve been easily in maintenance ever since.
And what I’ll teach you in the free training was the missing piece in my own success after decades of yo-yo dieting and fighting with food and the scale.