Ready to stop yo-yo-ing up and down the scale and lose weight forever?
Hi, I’m Tracea Jay. I help women over 50 lose over 50 pounds and get control of food.
Click the button below to start YOUR Weight Loss Reinvention.
You've tried everything to lose weight - every plan, program, pill, and potion.
Does this sound familiar?
You’ve done so many diets it feels like you should have a master's degree in weight loss… except you can’t pass the final exam because no matter how much you try, the weight creeps back (with interest).
You feel out of control around food. It's like the chips, cookies, and cakes call your name, and sometimes you feel like an addict looking for your next fix.
You wonder WTF is wrong with you and obsess about why you can’t get your $h*t together. You think if only you tried harder or had more willpower and self-control, you could stop overeating.
It’s not you
You don’t need to try harder or have more willpower. You need a different approach that solves it at the core.
Schedule your free “Get Control of Food” Strategy Session now.
Hello, Diet Trauma!
All the dieting shenanigans you’ve been fed your whole life - like counting calories and points, cutting out foods and food groups, restricting, and depriving yourself - all set you up to fail.
And you know it because you’ve lived it for years - trying, failing, losing, gaining - and getting increasingly frustrated and miserable but not knowing what else to do.
All while destroying your relationship with food, your body, and yourself every time you yo-yo on the scale.
The great news is you can end your weight struggle forever because there IS another way.
Weight Loss Reinvention Experience
This ain't your momma’s cabbage soup diet
The Weight Loss Reinvention Experience is:
Where weight loss meets personal development. We use your weight loss journey to repair all the damage years of dieting have done to your self-confidence, self-trust, and belief in yourself.
A 12 month weight loss program that helps you unlearn your dieting past and reinvent your relationship with food, your body, and yourself so you can hit your natural weight and stay there forever.
Learning the Mindset + Skillset to become a woman who’s in control around food and feels confident and comfortable in your own skin.
A Strategy + Process that steps you every day into the version of you who lands at your natural weight and never struggles with it again.
This is weight loss from the inside out, the BEST kind because it changes you and your self-concept, not just the number on the scale.
It’s what I did to lose over 100 pounds at age 50 after a lifetime of yo-yo dieting.
I reinvented my relationship with food, my body, and myself all the way down the scale.
I was a different version of myself by the time I hit my goal weight, and that’s the point. Because now I get to keep the results forever.
The Weight Loss Reinvention Experience is the program I wish I’d had for all those years I struggled with my weight, and now I invite you to join me.
Client Reinvention Results
Results YOU Can Expect
• Stop constant food chatter • No more cutting out foods you love • Scale doesn’t trigger you to eat • Heal your diet trauma • No more forbidden foods • Feel comfortable in your own skin • Food is no longer the main event of life • Stop being afraid of food • No more criticizing your body • Learn how to be kind to yourself • Food is no longer your main coping tool • No more restriction or deprivation • The scale doesn’t dictate your worth • Feel calm and in control around food • Trust your physical hunger • Stop emotional eating
• Stop constant food chatter • No more cutting out foods you love • Scale doesn’t trigger you to eat • Heal your diet trauma • No more forbidden foods • Feel comfortable in your own skin • Food is no longer the main event of life • Stop being afraid of food • No more criticizing your body • Learn how to be kind to yourself • Food is no longer your main coping tool • No more restriction or deprivation • The scale doesn’t dictate your worth • Feel calm and in control around food • Trust your physical hunger • Stop emotional eating
• Stop obsessing about the number on the scale • No more confusion about what to eat • Stop losing and gaining the same weight • The scale no longer controls your mood • Food no longer calls your name • Learn to follow through and do what you commit to • Food no longer has an emotional charge • Learn how to eat normally • No more food rules • Stop beating yourself up
• Stop obsessing about the number on the scale • No more confusion about what to eat • Stop losing and gaining the same weight • The scale no longer controls your mood • Food no longer calls your name • Learn to follow through and do what you commit to • Food no longer has an emotional charge • Learn how to eat normally • No more food rules • Stop beating yourself up
• Learn to believe in yourself • Manage your mind and emotions without using food • Say no to food offerings from others confidently • Stop feeling like a carb addict • Change your self concept • Stop eating triggers before they happen • Food choices no longer decide your worth • Learn how to treat yourself kindly • Stop using food to cope with life • No more stress eating • Meet your needs without food • No more cutting out food groups
• Learn to believe in yourself • Manage your mind and emotions without using food • Say no to food offerings from others confidently • Stop feeling like a carb addict • Change your self concept • Stop eating triggers before they happen • Food choices no longer decide your worth • Learn how to treat yourself kindly • Stop using food to cope with life • No more stress eating • Meet your needs without food • No more cutting out food groups
All this WHILE you lose weight and become someone who can keep it off forever
Schedule your free “Get Control of Food” Strategy Session with me now.